Climbing can sometimes feel like a lot of effort, but how can we be sure our effort is focused in the correct way? This article looks into the dark art of trying hard.

There is a difference between training and exercise although they are often mistaken for the same thing. Not sure of the difference? Read here to find out more…

Rest is one of the most important aspects of training, without it our bodies will never adapt to our training. Click here to find out how to optimise your rest and recovery faster.

The story of the first ascent of Purgatory at Back Bowden.

One of the best climbing trips ever!! If you ever get a change to visit New Zealand, do it. I had heard a lot about the bouldering around Castle Hill, all good things so I had high expectations, they were blown out the water but the incredible limestone bouldering New Zealand had to offer.

Comparing two of the best boulder problems in Australia. On the Beach and Cherry Picking are two problems within the Grampians national park, both are brilliant perfect lines with amazing rock in incredible scenery. But which is the better boulder problem…